top of page

Resilience and mindset coaching  with lucy wooldridge

Work With Me

 

Change begins when you decide you're ready to live with more clarity, confidence and calm. As a Master Mindset and Resilience Coach, my role is to help you uncover the insights, strengths and strategies that already exist within you, so that you can create the life you truly desire.

When your breakthroughs come from within, they don't fade. 

They shape how you think, lead and live.

How Coaching Helps

Coaching is a collaborative partnership. A space to explore what's really going on beneath the surface. Together we identify what is true, challenge the stories that keep you stuck and reconnect you with the self-trust that helps you move forward. 

 

My clients often come to me when they are:

 

  • Feeling overwhelmed or close to burnout

  • Struggling with self-doubt, imposter syndrome or over-thinking

  • Ready to build confidence and resilience after a setback or life transition

  • Wanting to feel more balanced, grounded and purposeful

What it's like to work together

 

  I'll be your greatest supporter, and your mirror. Together we will quieten your inner critic, strengthen your mindset and build resilience that lasts.

Coaching with me is empowering, creative and sometimes challenging - but it's through that process that profound transformation happens. The real change often unfolds between sessions, as you reflect and apply what you've learned.

I'm not here to people-please; I'm here to serve you deeply and truthfully. My commitment is to your growth - even when that means gently holding you accountable to your potential.

Practical details

Your first session is complementary - a chance for us both to make sure we are a good fit.

If we decide to continue, you'll receive tailored support aligned with your goals, including recommended books, reflection tools, audios and personal guidance between sessions.

Rates start at £150 per month, depending upon frequency and length of the sessions. I offer a monthly programme rather than an hourly rate as the support goes beyond the one hour session and includes a wrap around coaching experience. 

However, I can discuss ad hoc sessions for certain circumstances such as preparing for an interview or sporting event and this is charged at £85 per hour.

Ready to Begin?

If you are ready to move beyond burnout, rebuild confidence, resilience and clarity, I would love to explore what's possible together.

Simply email me to arrange an appointment.

Specialist coaching

Coaching is never a one size fits all service, and neither are the challenges we face. Alongside my core coaching programmes, I offer specialist support in areas where resilience and mindset work create powerful transformation.

Whether you're building life after an addiction, shifting careers, moving into a leadership role or growing your own coaching business - you are not alone and you don't have to figure it out all by yourself.

This is where I come in. Over the years I have worked with clients navigating deep transitions: rebuilding their lives after addiction, stepping into new careers or leadership roles, training for athletic goals or building their own coaching businesses. what these paths have in common is the need for resilience, clarity and a grounded mindset.

My specialist coaching support is tailored to four key areas. Each one is designed to meet you where you are - and help you move forward with more confidence, self-trust and direction. 

bottom of page