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Work with me

Steady. Grounded. Back in charge of your own story.

 

Wherever life is asking a lot of you, the pressure tends to show up in the same places. The overthinking. The self-doubt. The sense that you are holding everything together and quietly running on empty.

 

My work is about what happens beneath the surface. Together we notice the stories that keep you stuck, quieten the inner critic, and build a resilience that holds when life gets loud. I am your supporter and your mirror, and much of the real change happens between our sessions.

 

 

One to one coaching

 

Weekly or fortnightly sessions of at least an hour, on Zoom or in person in my garden office in Fleet. Between sessions you will have reflection tools, recommended reading and support when you need it. Local clients can also combine coaching with ear acupuncture.

 

You can work with me over a three month partnership, or book a one off session to prepare for an interview, a race or a big moment.

 

Your first coaching session is free, lasts up to an hour and is a real coaching conversation. Afterwards, we’ll both know which service suits you best and can talk through what that looks like.

Lucy Wooldridge smiling as she works at her laptop

In your workplace

Practical, interactive resilience sessions for teams, from half day workshops to focused 20 minute laser coaching conversations for staff. I have worked with organisations from international businesses to school staff rooms, helping people manage pressure, adapt to change and look after themselves while they look after everyone else. Get in touch.

 

 

Group coaching and retreats

 

Small group programmes and retreats where you learn alongside others, at a calmer pace. Time away from the noise to reset, reflect and come back steadier.

 

New dates are shared with my interest list first. Pop your details in below and I will let you know when the next group or retreat opens.

Coaching for coaches

 

You trained to help others, but the business side can feel uncertain. I mentor newly qualified coaches, therapists and practitioners to find clarity in their message, feel confident being seen, and build a practice that feels like them.

 

I am an accredited Master Mindset Coach with over two decades in human change work. Sessions are one to one on Zoom, as single sessions or a three month partnership.

 

 

“Lucy is an incredibly compassionate, nurturing and skilled coach who creates such a safe space for growth. She always comes from her heart when approaching her work. During our sessions, she helped me break through the mental fog when I felt completely overwhelmed and directionless. Her nonjudgmental and gentle guidance helped me recognise my own patterns and obstacles that were holding me back. What stands out most is her remarkable ability to truly hear not just what’s being said, but what lies beneath, with her heart open. She asks exactly the right questions at the right time. I’m deeply grateful to Lucy for sharing her wisdom and providing such a transformative coaching experience.”

 

Agni, Life Transformation Coach

Kind words from clients

“I was astounded by the value of the tips and mental strategies that Lucy equipped me with. I stood on the start line with a ‘I’ve got this’ feeling.”

Liz, ultra runner

 

“Lucy’s ‘laser coaching’ has been an invaluable and highly popular resource for the entire company. Amongst my staff, she is universally liked, but more importantly, highly respected.”

Viktoria Kish, Founder, International Study Programs

 

“After being out of work for eight months, I had lost so much, including my confidence and sense of identity. Lucy helped me get back to basics, rebuild myself and start moving forward again.”

J, returning to work

 

“For the first time in my life, I no longer wake feeling nervous or anxious and, having developed the habit of using the tools she taught me, I feel much more positive about coping with what life throws at me in the future.”

Suzanne, signed off with stress

 

“Without wanting to sound overly dramatic, Lucy has changed my life. She’s given me tools that help me to help myself.”

Jo, Liverpool

 

“Lucy is a relaxed and natural communicator. Her calm demeanour put the children at ease from the outset.”

Yateley Manor School

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Read more client stories

 

Your first step

 

Every journey starts with a conversation. Your first coaching session is free and lasts up to an hour. It’s a real coaching conversation, so you can experience what working together feels like and whether it feels right.

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