top of page

How i
work

At the core of everything I do is one simple truth: I serve from the heart. This has been my guiding principle since the beginning of my journey.

 

My fascination with understanding why people make the choices they do led me to study psychology. Since 2000, I’ve dedicated myself to supporting others through meaningful change, working across substance misuse treatment, mental health support (especially anxiety and depression), and executive management coaching.

 

Over the years, I’ve led countless one-on-one and group sessions, witnessing powerful transformations as individuals build resilience, overcome obstacles, and step into their full potential.

 

My own path hasn’t always been easy. Coming from a background with limited opportunities, I faced self-doubt and challenges to my confidence. But those experiences only strengthened my resolve — if I can shape the future I want, so can you.

 

I’m a Master Coach accredited by the International Authority of Professional Coaches and Mentors. Using NLP techniques, insightful questioning, and a curious mindset, I help you break through self-imposed barriers and uncover your true capabilities.

 

I’m here to collaborate with you — so you can trust yourself, make confident decisions, and create the life you envision.

I’m what some might call an “extroverted introvert” — I thrive on connection but deeply value quiet moments to recharge. You’ll often find me lost in a gripping thriller or out running local trails with my dog, Bella.

 

Starting my day with meditation helps me stay centred and ready to embrace whatever comes next.

 

With a busy business and family life, prioritising my wellbeing is essential. It ensures I bring my best self to everything and everyone I care about.

passionate

 

about

​

 

inspiring

Unlock Your Full Potential

Ready for the next step?

​

Whether you are facing a big life challenge, seeking to build resilience or wanting to unlock your true potential, I'm here to support you. 

​

If you would like to find out more about coaching with me, click the link below.

​

​

​

​​

Let's start a conversation.

If you are ready for a free consultation. please click the contact button and we can arrange a time to suit. We can then explore what kind of future you really want.

​

​

credentials and Memberships

  • British Psychological Society

  • Insight Coaching Community

  • International Authority for Professional Coaching and Mentoring

  • The Complementary Medicine Association

g1512.png
CMALogo.jpg

in pictures...

bottom of page