about
Lucy wooldridge

My qualifications, training and credentials include:
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Bsc (Hons) Psychology with Philosophy
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Master Accreditation with the International Authority of Professional Coaches and Mentors
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Neuro Linguistic Programming (NLP)
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NADA GB Ear Acupuncture
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Over twenty five years of professional coaching experience developed since 2000 working in addiction, mental health and senior leadership roles
At the core of everything I do is one simple truth: I serve from the heart.
This guiding principle has shaped my work for over two decades as a resilience, mindset, and life coach helping people navigate change, overcome burnout, and rebuild confidence.
My fascination with understanding why people make the choices they do led me to study psychology. Since 2000, I’ve dedicated myself to supporting others through meaningful transformation, working across substance misuse treatment, mental health (especially anxiety and depression), and executive leadership coaching.
Over the years, I’ve led countless one-to-one and group sessions, witnessing people build resilience, overcome self-doubt, and step into their full potential.
My own journey hasn’t been without challenges. Growing up with limited opportunities, I faced self-doubt and uncertainty, experiences that taught me resilience from the inside out.
As a Master Coach accredited by the International Authority of Professional Coaches and Mentors, I use mindset tools, NLP techniques, and grounded strategy to help you trust yourself, make confident decisions, and create the life you envision.
I’m what some might call an 'extroverted introvert'.
I thrive on connection but deeply value quiet moments to recharge. You’ll often find me running local trails with my dog, Bella.

passionate
about
inspiring
credentials and Memberships
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British Psychological Society
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Insight Coaching Community
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International Authority for Professional Coaching and Mentoring
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The Complementary Medicine Association


in pictures...
















