At the core of everything I do is one simple truth: I serve from the heart.

This guiding principle has shaped my work for over two decades as a resilience, mindset, and life coach helping people navigate change, overcome burnout, and rebuild confidence.

 

My fascination with understanding why people make the choices they do led me to study psychology. Since 2000, I’ve dedicated myself to supporting others through meaningful transformation — working across substance misuse treatment, mental health (especially anxiety and depression), and executive leadership coaching.

 

Over the years, I’ve led countless one-to-one and group sessions, witnessing people build resilience, overcome self-doubt, and step into their full potential.

 

My qualifications and training includes:

Bsc (Hons) Psychology with Philosophy

Life Coaching

Neuro Linguistic Programming (NLP)

NADA GB Ear Acupuncture 

Solution Focused Therapy

Motivational Interviewing

Narrative Therapy

Addiction and Recovery

Counselling Level 3

CBT

Law of Attraction

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All of my training and experiences have helped shape my compassionate, curiosity-driven approach to coaching.

 

My own journey hasn’t been without challenges. Growing up with limited opportunities, I faced self-doubt and uncertainty — experiences that taught me resilience from the inside out.

 

If I can shape the future I want, so can you.

 

As a Master Coach accredited by the International Authority of Professional Coaches and Mentors, I use mindset tools, NLP techniques, and grounded strategy to help you trust yourself, make confident decisions, and create the life you envision.