Menopause Ear Acupuncture Clinic
Find calm, balance, and connection through menopause — one ear acupuncture session at a time.
A weekly hour of rest and renewal for women in Fleet, Hampshire.
Take a gentle pause from the noise and demands of everyday life.
Each session is a one-hour retreat — a space to breathe, rest, and rebalance in the
company of other women who simply get it.
What to Expect
Each week, you’ll join a small, welcoming group of up to six women for a soothing ear acupuncture session designed to calm your nervous system and support your body through menopause.
You don’t need to talk, share, or do anything at all.
Just arrive as you are and let the space hold you.
Ear acupuncture can help to ease:
• Hot flushes and night sweats
• Sleep changes and fatigue
• Anxiety and overwhelm
• Mood swings and irritability
• A sense of disconnection or loss of self
The Details
Location: Fleet, Hampshire
Times: Mondays at 12:30 pm or 6:30 pm — choose the time that suits you best
Group size: Up to six women per session
Duration: 1 hour
Schedule: Each school half-term (7 weeks per block)
Cost: £12.50 per session or £70 for the full 7-week block
A Weekly Retreat for Your Mind and Body
Imagine stepping into a calm, softly lit space where you can slow down, breathe deeply, and let go.
A gentle hour that’s entirely yours — to rest, restore, and reconnect with yourself as you move through this next chapter of life.
How to Book
To join the next group or ask a question, please email Lucy at hello@resiliencewithlucy.co.uk.
Spaces are limited to six women per group, so early booking is recommended.
You don’t have to go through menopause alone.
Give yourself the gift of stillness, community, and care — one hour at a time.