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Resilient energy

acupressure

beads

What are acupressure beads?

Experience the healing power of our NADA-GB approved acupressure beads, crafted as small,  gold-plated studs designed for specific points on the ear. Rooted in the principles of auricular therapy from Chinese Medicine, our method follows the trusted NADA-GB protocol, initially developed in the 1970s to assist drug and alcohol treatment.

 

Today, our therapy has evolved to address a variety of issues, including mental health, stress, trauma, menopause, and more. Discover how our acupressure beads can support your journey towards wellness and balance.​

How do ear beads work?

The ear, according to Chinese Medicine, is a trove of over 90 acupuncture points linked to various areas of the body. By applying beads to these points and massaging them, we are stimulating the corresponding organs or body systems, promoting a natural healing response. Regular use of these beads can effectively help reset the nervous system, fostering a sense of calm and balance in your overall well-being.

 

Lucy's  Story

 

When I first came across NADA ear acupuncture back in 2010, while working in addiction treatment. I’ll never forget how much it helped people who were struggling — easing their anxiety, calming their minds, and making withdrawal just that little bit more bearable.

 

When I opened my coaching practice years later, those memories came straight back, and I knew I wanted to bring this beautiful, holistic treatment into my work. Since then, I’ve had the privilege of supporting people with everything from stress and poor sleep to PTSD, ADHD, and menopause symptoms. My little cabin has become a cosy sanctuary where people can come to reset, restore, and recharge — and it’s a joy to welcome each person who walks through the door.

How do ear beads work?

The ear, according to Chinese Medicine, is a trove of over 90 acupuncture points linked to various areas of the body. By applying beads to these points and massaging them, we are stimulating the corresponding organs or body systems, promoting a natural healing response. Wearers press or massage the beads three times a day for a minute or two to activate the points.  Regular use of these beads can effectively help reset the nervous system, fostering a sense of calm and balance in your overall well-being.

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Why People love these beads

Life can get noisy - mentally, emotionally and physically. These tiny golden beads are a gentle reminder to pause, breathe and reconnect with your body and mind. 

 

Whether you are navigating stress, overwhelm, emotional fatigue or simply craving a moment of calm, acupressure beads offer an easy, evidence-based way to restore balance.

 

Each set is applied using the NADA GB protocol, which is a trusted, trauma informed approach that supports your nervous system by activating specific points. These points are linked to relaxation and emotional regulation.

The beauty of these beads is in their simplicity. They work quietly in the background,  sitting discreetly on the skin, helping your body remember what calm feels like, even on its busiest of days.

A Little Story from Lucy

Not long ago, I was travelling with my family on holiday. On the busy flight I met Bianca, a flight attendant who was very energetic, welcoming and brought a lot of fun and energy to her role.  Mid-flight she disappeared and I noticed her sitting at the back of the plane, head in her hands, looking unwell. She had stepped away from her duties due to a migraine. I offered to help her with acupressure beads (I always carry them with me) and at this point she was willing to try anything!

 

I placed beads on specific points to support pain relief and relaxation. Within a short time she was back on duty, serving refreshments and making announcements,, calm and ready to engage. She was so grateful, when we left the plane she gave me a warm hug and her gratitude. 

This was when I realised I wanted more people to have access to this self-care. With more control over our nervous system, we can live day to day life to the full with balance and calm.

You can read Bianca's story below...

 

 

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bianca's story

"Lucy was a passenger on a flight to Rhodes/Greece with her family where I was working. I suddenly had a terrible migraine attack and I also struggle psychologically so I felt extremely low, depressed and overloaded mentally. When Lucy was waiting to go to the restroom in the back area of the plane, she overheard that I wasn’t well at all and kindly offered her help.She explained that she is an ear acupuncture therapist, using acupuncture beads which she could attach to my ears to ease the pain and calm me down. It was so lovely of her to offer this, so I agreed. The other amazing thing was also that I had prayed & just told my colleagues one minute before that I felt I needed to gain more resilience against the hardship in my life, when Lucy appeared and told me later that she was also a resilience coach! After a little while I started to feel calmer and much better! I did not know about the existence of these acupuncture beads and I’m fascinated about it. I would also love to be coached by Lucy in regards to resilience. ​Thank you so much again for your kindness to offer your help for free when I was suffering so much!! It truly showed that Lucy went beyond her ‘business agenda’ and looked out for a human being in distress, bringing about healing and comfort."

anna's story

"What a treat! My acupressure beads arrived beautifully packaged with a very informative leaflet explaining what they're used for and how to apply them, and more about Lucy's work. I'm impatient and got my first set on straight away without looking in the mirror or waiting for my partner to return from work to assist me. and despite doing it by myself, wasn't too far off the mark. I used two sets to start with on my Shen Men and Liver points as suggested. They've certainly improved my sleep over the two nights I've been wearing them. I've definitely slept deeper, woken up in the night less and overall felt a lot more calm. They've stayed in place well and I can feel the familiar "zing" I've experienced when I have had them applied by a professional. Home kits are a great idea and I recommend them for yourself or as an unusual gift for someone else."

Sarah's Story

“This is such a lovely idea, a real self-care package that actually works. I wasn't sure about acupuncture as I am scared of needles. But I was happy to try the beads. It seemed so simple and I was a little sceptical but also had an open mind. I had the best night sleep I have had in a long time. The menopause has totally sabotaged my sleep and the beads have helped me feel calm, energised and given me a full night of sleep. I no longer feel like a zombie!"

Self-care in a box 

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